PULSES
Pulses are a group of legumes that include beans, lentils, chickpeas, and peas. They are a rich source of plant-based protein, fiber, and essential nutrients, making them a vital component of a healthy diet. Pulses are not only versatile in cooking but also contribute to sustainable agriculture by improving soil health. Incorporating pulses into your meals can enhance flavor, texture, and nutrition.
Pulses and lentils are nutritious legumes that play a vital role in a balanced diet. Rich in protein, and essential nutrients, they are a fantastic plant-based food option. Pulses include varieties like chickpeas, black beans, and peas, while lentils come in various colors, such as green, brown, and red. These versatile ingredients be used in a range of dishes, offering both health benefits and culinary creativity.
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